sore = good!

today I'm really sore, but it feels great! I did 40 min on the stationary bike, alternating 5 min easy/5 min hard.

This morning after school ended at 9:30 I really wanted to go home and go back to sleep, but I didn't. I survived. I did drink a ton of Diet Mountain Dew today though...

I'm so tired...... zzzzzzzz. I will sleep well tonight.

I will try to do a good workout tomorrow. Maybe I can fit a class at the gym in too.

I ate OK pretty well today too. I pigged out on crackers mid morning so I skipped lunch and had soup around 5 pm. Then I had steamed vegetables for dinner...

did I mention I'm tired? good night...