So I went to class even though I didn't want to, can you believe it? :-) It wasn't as hard as the last step class, but I'm still pretty beat right now... We had to do a lot of lunges, in fact we had to walk around the room in a circle, with every step a lunge. Ouch I am going to feel that tomorrow. The hardest part of the step classes for me is when I have to completely hop up and over or hop across the length of the step.
I am really enjoying working out with my good attitude, and not weighing myself at all. I am not even tempted. I like feeling like an athlete. I think I am going to try the eliptical tomorrow and test my endurance.
I had oatmeal for dinner tonight. I need to get back on track and get some healthy salad for dinner.
1 comment:
Way to go! I have had a bad eating week and your positive attitude inspires me to get on track:) Keep it up!!!
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