It's a new year and I've been catching up on sleep.... I slept soooo much on Friday, Saturday and Sunday (no wonder I'm awake at 4:30 am).
I am thinking about why I want to get better. If bulimia worked I think I would do it forever... but it doesn't work anymore. I would be like, ok b/p one more time won't make a difference, I'll start a diet/workout tomorrow. But it's not a neutral action, it makes me gain weight. And if my dream is to be thin then... I have to stop this.
I would like to be in good shape and have energy. I would like to drink lots of water and eat lots of fruit and vegetables. I would like to not have stomach aches. I would like to sleep normal hours and not be tired. I don't think this is too much to ask, is it?
Anyway I will also go back to therapy because I want to find out why something that seems so simple is so impossible for me...
1 comment:
just wanted to say hello... sounds like our situations are similar... i've been battling bulimia for about 12 years now... would love to hear from you if you've got any suggestions at all... i'll be sure to bookmark you and check back often...
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