Today was a terrible day... I didn't go to sleep until 4 am last night and decided to ditch the gym, ditch class and sleep until 2 pm. So of course I'm stuck awake right now. Why can't I just do what I set out to do?
They say it takes 21 days to either start or stop a habit. So, for the next 21 days, I'm challenging myself to go to bed at a good hour and get up early and live a full day. I really want to do that.
Today I ate pretty well, except for some crack balls at work and caramel popcorn after dinner.
I feel terrible.
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