I just don't know what to do next. I've searched inside myself, I know who I am and who I want to be, blah blah, and I'm ready to change my life. But I don't know HOW. Maybe it's not so complicated? Is there a list of instructions on what to do next, or is it just "Next Step: Change and live happily ever after."
If anyone has any pointers about where to go from here, I'd like to hear them. I'm so dreadfully stuck, like Winnie the Pooh in the door to Rabbit's house.
2 comments:
that post really resonates with my experience... i know how you feel. i know each person responds to things differently, but a partial list of things that have really helped me:
1. The Power of Now, by Eckhardt Tolle
2. Intuitive Eating, by Evelyn Tribolel and Elyse Resch (this is the book that the bulimic American Idol girl credits with a lot of her recovery; that doesn't necessarily mean anything, but it's kinda cool =) )
3. Binge No More by someone whose name I'm too lazy to look up on amazon.com
and
4. The Alchemist, by Paul Coehlo. Fiction, but I found a lot of meaning in it.
of course, i also had/have residential and now out-patient treatment, and i hope you have access to what you need. rooting for you from far away. =) - h
I wish I had some good advice. I'm in the same boat. I can't wait to read what everyone else has to say in response to your post.
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