Sorry I haven't updated lately... I'll write a longer post tomorrow!
Anyway I'm doing really well... holy shit, REALLY well! I think I owe it all to going organic. I can honestly say I never, ever want to taste Diet Coke again. The thought of having anything with ASSpartame makes me sick. I haven't been perfect but it's been surprisingly easy. I'll write all the details later.
To those who asked about the cleanse, google "gallbladder flush" or "liver cleanse" and you'll get lots of info about how to do it. Some cleanses are longer than others - I chose one that was shorter, because I figured it would be easier to stick to. You can find it here: Gallbladder Cleanse
I'm actually thinking of doing it again in a week. They say it takes a couple times to get all of them out. Even though drinking that oil was nasty, it is definitely worth it.
I need to go to sleep now. I have been doing fantastic with my sleep. I actually sleep like a normal person. Part of me is afraid this won't last, but I have never felt so optimistic about recovery as I do right now.
1 comment:
Mandy, this is great news!! I am so glad to read you are doing so well!! Keep it up - you are amazing!!
love,
Em
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