I haven't been doing my best... Why is it I keep forgetting that binging is a waste of time and harmful to my goal of losing weight? I keep excusing this behavior and saying I'll stop tomorrow, but tomorrow never comes.
just once I would like to do my best...
love to your all
2 comments:
Your blog explains my life! I have always struggled with my weight and have always been a binge eater. I have tried every diet and failed! Or did it and the weight came back. I am getting married in August and need to lose weight so that I am happy in my dress. I started purging last week and now it is everyday. I had yogurt and an orange for breakfast, but now i am overconsumed with feeling that I need to purge. B&P started in 8th grade or a little younger for me. My friend and I were on the the swim team, we would go to practice then eat lunch then purge. We called ourselves BB buddies or BBs (bulimic buddies). My point is I want to purge so bad!
You do your best every day. Recovery is a slow process, just like life. It's one day, one moment, one step at a time. Endorse yourself for caring and being willing to recover. I was bulimic for 13 years and have been recovered for 20. It takes a long time, but it is possible.
Martha
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