Already I feel better and more upbeat emotionally. My feet are killing me with blisters... ouch.... and I have shin splints just from walking! I used to get them when I ran but now it's just from walking because I'm so out of shape. I have to stop every once in awhile because the pain is so bad.
Oh well despite that it's still enjoyable. I have a pretty good attitude about it because it's so nice to be able to exercise at all. My back is not hurting at all, knock on wood.
eating is already better too though I'm back on the Prozac and that is like 70 percent of eating well for me.
1 comment:
You can do it!!!!!
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