I'm doing terrible.
I hurt my back again really badly and this time I can barely walk. I'm really becoming depressed.
I am gaining about 2-3 lbs per week, no lie. I now weigh 213!!! Ahhh! Maybe I could have weight loss surgery.
I'm so depressed........ I'm taking my medication but still I feel very depressed.
3 comments:
Hey Mandy,
I just wanted to send some good thoughts your way!
How did you hurt your back? Hope it gets better soon! Have you ever tried acupuncture? If that's not something you'd want to do, maybe you could treat yourself to a massage? A hot tub...
Take good care of yourself!
love,
Em
I'm probably sounding like a broken record, but are you eating regularly? Or are you trying to not eat and binging?
How is the bingeing going? When you're not bingeing, add more of the whole foods like fruits, cucumbers, organic string cheeze, etc. not fast food. Maybe less soda or even cut out diet soda? Even if you're eating right, could the stress be making you gain weight?
I am so sorry that you hurt your back and know how upsetting and frustrating it is to gain weight. Don't say depressed....its not permanent bc you know things will get better. Plus, you are making progress in your life each time you go to work and school. If it ever helps, remember you're not alone in feeling depressed, and you don't need it bc I have more than enough for both of us, and it doesn't do any good...
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